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  • Workout Benefits of the Stairmaster
    in

    Workout Benefits of the Stairmaster

    The Stairmaster company makes a broad range of fitness products. In 1986, the company launched the StairMaster 4000PT, which simulates real-world stair climbing. Using this exercise machine, a similar product or actual stairs offers you many health benefits. Learning about these benefits can help you make wise choices each day. Tip Stairmaster makes a stair-stepping machine and […] More

    Read More

  • Exercises to Avoid After a Nose Job
    in

    Exercises to Avoid After a Nose Job

    People decide to get a nose job, or rhinoplasty, to change the shape or appearance of their noses. The procedure often is done to restore balance to a face, get an unsightly bump removed or to repair obstructed airways, says Mayo Clinic. The cosmetic procedure is considered major surgery and requires at least 10 days of […] More

    Read More

  • Which Soft Drinks Do Not Have Fructose?
    in

    Which Soft Drinks Do Not Have Fructose?

    Soft drinks are popular for a reason — they’re bubbly, refreshing and a quick solution for that mid-afternoon sweet tooth. But they can also be full of empty calories that could sabotage your health goals. Soda without high fructose corn syrup might be a better option. Tip Diet drinks with zero calories, such as Diet Coke, […] More

    Read More


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  • Workout Benefits of the Stairmaster
    in

    Workout Benefits of the Stairmaster

    The Stairmaster company makes a broad range of fitness products. In 1986, the company launched the StairMaster 4000PT, which simulates real-world stair climbing. Using this exercise machine, a similar product or actual stairs offers you many health benefits. Learning about these benefits can help you make wise choices each day. Tip Stairmaster makes a stair-stepping machine and […] More

    Read More

  • Exercises to Avoid After a Nose Job
    in

    Exercises to Avoid After a Nose Job

    People decide to get a nose job, or rhinoplasty, to change the shape or appearance of their noses. The procedure often is done to restore balance to a face, get an unsightly bump removed or to repair obstructed airways, says Mayo Clinic. The cosmetic procedure is considered major surgery and requires at least 10 days of […] More

    Read More

  • Which Soft Drinks Do Not Have Fructose?
    in

    Which Soft Drinks Do Not Have Fructose?

    Soft drinks are popular for a reason — they’re bubbly, refreshing and a quick solution for that mid-afternoon sweet tooth. But they can also be full of empty calories that could sabotage your health goals. Soda without high fructose corn syrup might be a better option. Tip Diet drinks with zero calories, such as Diet Coke, […] More

    Read More

  • The Top 10 Worst Soft Drinks For Your Health
    in

    The Top 10 Worst Soft Drinks For Your Health

    Your favorite soft drink might be tasty, but you should check the nutrition facts to see what it’s actually made of and how much sugar it contains. Sugar in Soda The problem with sugary drinks is the sugar itself and the calorie content. A 12-ounce can of one of the leading cola brands has 140 calories […] More

    Read More

  • Calories in Soda: The Ultimate Guide
    in

    Calories in Soda: The Ultimate Guide

    Here’s an interesting fact: Soda is the top source of calories and added sugar in the average American’s diet, according to the Center for Science in the Public Interest (CSPI). A typical 12-ounce can of soda contains about 150 calories and 40 grams of sugar (or 10 teaspoons), per the Harvard T.H. Chan School of Public Health. That’s […] More

    Read More

  • What Soft Drinks Do Not Have Any Kind of Acid in Them?
    in

    What Soft Drinks Do Not Have Any Kind of Acid in Them?

    Whether or not you can find a soft drink without acid depends on how you define a “soft drink.” Some people immediately think of carbonated beverages when they hear the term soft drink. Since the carbonation comes from an acid, those drinks are by nature acidic. Other people consider a soft drink any drink that […] More

    Read More

  • List of the Sugar Content of Various Soft Drinks
    in

    List of the Sugar Content of Various Soft Drinks

    If you regularly exceed the recommended amount of sugar each day, you might be wondering if the soft drink sugar amount of your favorite beverage is to blame. While the amount of sugar varies, some of the more popular beverages contain more than 40 grams of sugar in a single 12-ounce serving. Soft Drink Sugar […] More

    Read More

  • Which Diet Sodas Do Not Contain Aspartame?
    in

    Which Diet Sodas Do Not Contain Aspartame?

    Sometimes you want something with a bit more pizazz than water — like a diet soda. But if you have a rare hereditary disorder known as phenylketonuria (PKU), you need to limit your intake of phenylalanine, found in aspartame. Fortunately, there are some diet sodas without aspartame.   What Is Aspartame? Aspartame is a sugar […] More

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  • How to Use Diet Soda in Colonoscopy Preparation
    in

    How to Use Diet Soda in Colonoscopy Preparation

    A doctor uses a colonoscopy to examine the surface area of your large intestine. The test begins with insertion of a lighted tube with a tiny camera into the rectum. The tube moves upward through the lower rectum into the colon and terminates at the entrance to the small intestine. The doctor examines all sides […] More

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  • What Diet Soft Drinks Have Splenda?
    in

    What Diet Soft Drinks Have Splenda?

    Splenda is the brand name for sucralose, a nonnutritive sweetener, that’s used in a variety of foods and beverages instead of sugar. Many soft drinks sweetened with Splenda are available to help you curb your sugar intake for calorie control and health reasons. Major manufacturers, including Pepsi and Coca-Cola, have embraced Splenda and use it […] More

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  • Why Should We Not Have Soda Machines in School?
    in

    Why Should We Not Have Soda Machines in School?

    When kids are away from their parents’ watchful eyes, they may be tempted to drink soda instead of milk or water. Sugary beverages, including soda, are linked to poor nutrition, weight gain and health problems in both children and adults. Some sodas contain caffeine, as well, and the American Academy of Pediatrics discourages caffeine intake […] More

    Read More


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  • Workout Benefits of the Stairmaster
    in

    Workout Benefits of the Stairmaster

    The Stairmaster company makes a broad range of fitness products. In 1986, the company launched the StairMaster 4000PT, which simulates real-world stair climbing. Using this exercise machine, a similar product or actual stairs offers you many health benefits. Learning about these benefits can help you make wise choices each day. Tip Stairmaster makes a stair-stepping machine and […] More

    Read More

  • Exercises to Avoid After a Nose Job
    in

    Exercises to Avoid After a Nose Job

    People decide to get a nose job, or rhinoplasty, to change the shape or appearance of their noses. The procedure often is done to restore balance to a face, get an unsightly bump removed or to repair obstructed airways, says Mayo Clinic. The cosmetic procedure is considered major surgery and requires at least 10 days of […] More

    Read More

  • Which Soft Drinks Do Not Have Fructose?
    in

    Which Soft Drinks Do Not Have Fructose?

    Soft drinks are popular for a reason — they’re bubbly, refreshing and a quick solution for that mid-afternoon sweet tooth. But they can also be full of empty calories that could sabotage your health goals. Soda without high fructose corn syrup might be a better option. Tip Diet drinks with zero calories, such as Diet Coke, […] More

    Read More

  • The Top 10 Worst Soft Drinks For Your Health
    in

    The Top 10 Worst Soft Drinks For Your Health

    Your favorite soft drink might be tasty, but you should check the nutrition facts to see what it’s actually made of and how much sugar it contains. Sugar in Soda The problem with sugary drinks is the sugar itself and the calorie content. A 12-ounce can of one of the leading cola brands has 140 calories […] More

    Read More

  • Calories in Soda: The Ultimate Guide
    in

    Calories in Soda: The Ultimate Guide

    Here’s an interesting fact: Soda is the top source of calories and added sugar in the average American’s diet, according to the Center for Science in the Public Interest (CSPI). A typical 12-ounce can of soda contains about 150 calories and 40 grams of sugar (or 10 teaspoons), per the Harvard T.H. Chan School of Public Health. That’s […] More

    Read More


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  • in

    Workout Benefits of the Stairmaster

    The Stairmaster company makes a broad range of fitness products. In 1986, the company launched the StairMaster 4000PT, which simulates real-world stair climbing. Using this exercise machine, a similar product or actual stairs offers you many health benefits. Learning about these benefits can help you make wise choices each day. Tip Stairmaster makes a stair-stepping machine and […] More

    Read More

  • in

    Exercises to Avoid After a Nose Job

    People decide to get a nose job, or rhinoplasty, to change the shape or appearance of their noses. The procedure often is done to restore balance to a face, get an unsightly bump removed or to repair obstructed airways, says Mayo Clinic. The cosmetic procedure is considered major surgery and requires at least 10 days of […] More

    Read More

  • in

    Which Soft Drinks Do Not Have Fructose?

    Soft drinks are popular for a reason — they’re bubbly, refreshing and a quick solution for that mid-afternoon sweet tooth. But they can also be full of empty calories that could sabotage your health goals. Soda without high fructose corn syrup might be a better option. Tip Diet drinks with zero calories, such as Diet Coke, […] More

    Read More

  • in

    The Top 10 Worst Soft Drinks For Your Health

    Your favorite soft drink might be tasty, but you should check the nutrition facts to see what it’s actually made of and how much sugar it contains. Sugar in Soda The problem with sugary drinks is the sugar itself and the calorie content. A 12-ounce can of one of the leading cola brands has 140 calories […] More

    Read More

  • in

    Calories in Soda: The Ultimate Guide

    Here’s an interesting fact: Soda is the top source of calories and added sugar in the average American’s diet, according to the Center for Science in the Public Interest (CSPI). A typical 12-ounce can of soda contains about 150 calories and 40 grams of sugar (or 10 teaspoons), per the Harvard T.H. Chan School of Public Health. That’s […] More

    Read More

Ordered Text List Medium

  • Workout Benefits of the Stairmaster
    in

    Workout Benefits of the Stairmaster

    The Stairmaster company makes a broad range of fitness products. In 1986, the company launched the StairMaster 4000PT, which simulates real-world stair climbing. Using this exercise machine, a similar product or actual stairs offers you many health benefits. Learning about these benefits can help you make wise choices each day. Tip Stairmaster makes a stair-stepping machine and […] More

    Read More

  • Exercises to Avoid After a Nose Job
    in

    Exercises to Avoid After a Nose Job

    People decide to get a nose job, or rhinoplasty, to change the shape or appearance of their noses. The procedure often is done to restore balance to a face, get an unsightly bump removed or to repair obstructed airways, says Mayo Clinic. The cosmetic procedure is considered major surgery and requires at least 10 days of […] More

    Read More

  • Which Soft Drinks Do Not Have Fructose?
    in

    Which Soft Drinks Do Not Have Fructose?

    Soft drinks are popular for a reason — they’re bubbly, refreshing and a quick solution for that mid-afternoon sweet tooth. But they can also be full of empty calories that could sabotage your health goals. Soda without high fructose corn syrup might be a better option. Tip Diet drinks with zero calories, such as Diet Coke, […] More

    Read More

  • The Top 10 Worst Soft Drinks For Your Health
    in

    The Top 10 Worst Soft Drinks For Your Health

    Your favorite soft drink might be tasty, but you should check the nutrition facts to see what it’s actually made of and how much sugar it contains. Sugar in Soda The problem with sugary drinks is the sugar itself and the calorie content. A 12-ounce can of one of the leading cola brands has 140 calories […] More

    Read More

  • Calories in Soda: The Ultimate Guide
    in

    Calories in Soda: The Ultimate Guide

    Here’s an interesting fact: Soda is the top source of calories and added sugar in the average American’s diet, according to the Center for Science in the Public Interest (CSPI). A typical 12-ounce can of soda contains about 150 calories and 40 grams of sugar (or 10 teaspoons), per the Harvard T.H. Chan School of Public Health. That’s […] More

    Read More

Ordered Text List XLarge

  • Workout Benefits of the Stairmaster
    in

    Workout Benefits of the Stairmaster

    The Stairmaster company makes a broad range of fitness products. In 1986, the company launched the StairMaster 4000PT, which simulates real-world stair climbing. Using this exercise machine, a similar product or actual stairs offers you many health benefits. Learning about these benefits can help you make wise choices each day. Tip Stairmaster makes a stair-stepping machine and […] More

    Read More

  • Exercises to Avoid After a Nose Job
    in

    Exercises to Avoid After a Nose Job

    People decide to get a nose job, or rhinoplasty, to change the shape or appearance of their noses. The procedure often is done to restore balance to a face, get an unsightly bump removed or to repair obstructed airways, says Mayo Clinic. The cosmetic procedure is considered major surgery and requires at least 10 days of […] More

    Read More

  • Which Soft Drinks Do Not Have Fructose?
    in

    Which Soft Drinks Do Not Have Fructose?

    Soft drinks are popular for a reason — they’re bubbly, refreshing and a quick solution for that mid-afternoon sweet tooth. But they can also be full of empty calories that could sabotage your health goals. Soda without high fructose corn syrup might be a better option. Tip Diet drinks with zero calories, such as Diet Coke, […] More

    Read More

  • The Top 10 Worst Soft Drinks For Your Health
    in

    The Top 10 Worst Soft Drinks For Your Health

    Your favorite soft drink might be tasty, but you should check the nutrition facts to see what it’s actually made of and how much sugar it contains. Sugar in Soda The problem with sugary drinks is the sugar itself and the calorie content. A 12-ounce can of one of the leading cola brands has 140 calories […] More

    Read More

  • Calories in Soda: The Ultimate Guide
    in

    Calories in Soda: The Ultimate Guide

    Here’s an interesting fact: Soda is the top source of calories and added sugar in the average American’s diet, according to the Center for Science in the Public Interest (CSPI). A typical 12-ounce can of soda contains about 150 calories and 40 grams of sugar (or 10 teaspoons), per the Harvard T.H. Chan School of Public Health. That’s […] More

    Read More

List XLarge

  • Workout Benefits of the Stairmaster
    in

    Workout Benefits of the Stairmaster

    The Stairmaster company makes a broad range of fitness products. In 1986, the company launched the StairMaster 4000PT, which simulates real-world stair climbing. Using this exercise machine, a similar product or actual stairs offers you many health benefits. Learning about these benefits can help you make wise choices each day. Tip Stairmaster makes a stair-stepping machine and […] More

    Read More

  • Exercises to Avoid After a Nose Job
    in

    Exercises to Avoid After a Nose Job

    People decide to get a nose job, or rhinoplasty, to change the shape or appearance of their noses. The procedure often is done to restore balance to a face, get an unsightly bump removed or to repair obstructed airways, says Mayo Clinic. The cosmetic procedure is considered major surgery and requires at least 10 days of […] More

    Read More

List

  • Workout Benefits of the Stairmaster
    in

    Workout Benefits of the Stairmaster

    The Stairmaster company makes a broad range of fitness products. In 1986, the company launched the StairMaster 4000PT, which simulates real-world stair climbing. Using this exercise machine, a similar product or actual stairs offers you many health benefits. Learning about these benefits can help you make wise choices each day. Tip Stairmaster makes a stair-stepping machine and […] More

    Read More

  • Exercises to Avoid After a Nose Job
    in

    Exercises to Avoid After a Nose Job

    People decide to get a nose job, or rhinoplasty, to change the shape or appearance of their noses. The procedure often is done to restore balance to a face, get an unsightly bump removed or to repair obstructed airways, says Mayo Clinic. The cosmetic procedure is considered major surgery and requires at least 10 days of […] More

    Read More

  • Which Soft Drinks Do Not Have Fructose?
    in

    Which Soft Drinks Do Not Have Fructose?

    Soft drinks are popular for a reason — they’re bubbly, refreshing and a quick solution for that mid-afternoon sweet tooth. But they can also be full of empty calories that could sabotage your health goals. Soda without high fructose corn syrup might be a better option. Tip Diet drinks with zero calories, such as Diet Coke, […] More

    Read More

List Small

  • Workout Benefits of the Stairmaster
    in

    Workout Benefits of the Stairmaster

    The Stairmaster company makes a broad range of fitness products. In 1986, the company launched the StairMaster 4000PT, which simulates real-world stair climbing. Using this exercise machine, a similar product or actual stairs offers you many health benefits. Learning about these benefits can help you make wise choices each day. Tip Stairmaster makes a stair-stepping machine and […] More

    Read More

  • Exercises to Avoid After a Nose Job
    in

    Exercises to Avoid After a Nose Job

    People decide to get a nose job, or rhinoplasty, to change the shape or appearance of their noses. The procedure often is done to restore balance to a face, get an unsightly bump removed or to repair obstructed airways, says Mayo Clinic. The cosmetic procedure is considered major surgery and requires at least 10 days of […] More

    Read More

  • Which Soft Drinks Do Not Have Fructose?
    in

    Which Soft Drinks Do Not Have Fructose?

    Soft drinks are popular for a reason — they’re bubbly, refreshing and a quick solution for that mid-afternoon sweet tooth. But they can also be full of empty calories that could sabotage your health goals. Soda without high fructose corn syrup might be a better option. Tip Diet drinks with zero calories, such as Diet Coke, […] More

    Read More

List Small 2 columns

  • Workout Benefits of the Stairmaster
    in

    Workout Benefits of the Stairmaster

    The Stairmaster company makes a broad range of fitness products. In 1986, the company launched the StairMaster 4000PT, which simulates real-world stair climbing. Using this exercise machine, a similar product or actual stairs offers you many health benefits. Learning about these benefits can help you make wise choices each day. Tip Stairmaster makes a stair-stepping machine and […] More

    Read More

  • Exercises to Avoid After a Nose Job
    in

    Exercises to Avoid After a Nose Job

    People decide to get a nose job, or rhinoplasty, to change the shape or appearance of their noses. The procedure often is done to restore balance to a face, get an unsightly bump removed or to repair obstructed airways, says Mayo Clinic. The cosmetic procedure is considered major surgery and requires at least 10 days of […] More

    Read More

  • Which Soft Drinks Do Not Have Fructose?
    in

    Which Soft Drinks Do Not Have Fructose?

    Soft drinks are popular for a reason — they’re bubbly, refreshing and a quick solution for that mid-afternoon sweet tooth. But they can also be full of empty calories that could sabotage your health goals. Soda without high fructose corn syrup might be a better option. Tip Diet drinks with zero calories, such as Diet Coke, […] More

    Read More

  • The Top 10 Worst Soft Drinks For Your Health
    in

    The Top 10 Worst Soft Drinks For Your Health

    Your favorite soft drink might be tasty, but you should check the nutrition facts to see what it’s actually made of and how much sugar it contains. Sugar in Soda The problem with sugary drinks is the sugar itself and the calorie content. A 12-ounce can of one of the leading cola brands has 140 calories […] More

    Read More

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List XXSmall : Module 02

List XXSmall : Module 03

List XXSmall : Module 21

Module 10 2of3

  • Workout Benefits of the Stairmaster
    in

    Workout Benefits of the Stairmaster

    The Stairmaster company makes a broad range of fitness products. In 1986, the company launched the StairMaster 4000PT, which simulates real-world stair climbing. Using this exercise machine, a similar product or actual stairs offers you many health benefits. Learning about these benefits can help you make wise choices each day. Tip Stairmaster makes a stair-stepping machine and […] More

    Read More

  • Exercises to Avoid After a Nose Job
    in

    Exercises to Avoid After a Nose Job

    People decide to get a nose job, or rhinoplasty, to change the shape or appearance of their noses. The procedure often is done to restore balance to a face, get an unsightly bump removed or to repair obstructed airways, says Mayo Clinic. The cosmetic procedure is considered major surgery and requires at least 10 days of […] More

    Read More

  • Which Soft Drinks Do Not Have Fructose?
    in

    Which Soft Drinks Do Not Have Fructose?

    Soft drinks are popular for a reason — they’re bubbly, refreshing and a quick solution for that mid-afternoon sweet tooth. But they can also be full of empty calories that could sabotage your health goals. Soda without high fructose corn syrup might be a better option. Tip Diet drinks with zero calories, such as Diet Coke, […] More

    Read More


Masonry

  • Workout Benefits of the Stairmaster
    in

    Workout Benefits of the Stairmaster

    The Stairmaster company makes a broad range of fitness products. In 1986, the company launched the StairMaster 4000PT, which simulates real-world stair climbing. Using this exercise machine, a similar product or actual stairs offers you many health benefits. Learning about these benefits can help you make wise choices each day. Tip Stairmaster makes a stair-stepping machine and […] More

    Read More

  • Exercises to Avoid After a Nose Job
    in

    Exercises to Avoid After a Nose Job

    People decide to get a nose job, or rhinoplasty, to change the shape or appearance of their noses. The procedure often is done to restore balance to a face, get an unsightly bump removed or to repair obstructed airways, says Mayo Clinic. The cosmetic procedure is considered major surgery and requires at least 10 days of […] More

    Read More

  • Which Soft Drinks Do Not Have Fructose?
    in

    Which Soft Drinks Do Not Have Fructose?

    Soft drinks are popular for a reason — they’re bubbly, refreshing and a quick solution for that mid-afternoon sweet tooth. But they can also be full of empty calories that could sabotage your health goals. Soda without high fructose corn syrup might be a better option. Tip Diet drinks with zero calories, such as Diet Coke, […] More

    Read More

  • The Top 10 Worst Soft Drinks For Your Health
    in

    The Top 10 Worst Soft Drinks For Your Health

    Your favorite soft drink might be tasty, but you should check the nutrition facts to see what it’s actually made of and how much sugar it contains. Sugar in Soda The problem with sugary drinks is the sugar itself and the calorie content. A 12-ounce can of one of the leading cola brands has 140 calories […] More

    Read More

  • Calories in Soda: The Ultimate Guide
    in

    Calories in Soda: The Ultimate Guide

    Here’s an interesting fact: Soda is the top source of calories and added sugar in the average American’s diet, according to the Center for Science in the Public Interest (CSPI). A typical 12-ounce can of soda contains about 150 calories and 40 grams of sugar (or 10 teaspoons), per the Harvard T.H. Chan School of Public Health. That’s […] More

    Read More

  • What Soft Drinks Do Not Have Any Kind of Acid in Them?
    in

    What Soft Drinks Do Not Have Any Kind of Acid in Them?

    Whether or not you can find a soft drink without acid depends on how you define a “soft drink.” Some people immediately think of carbonated beverages when they hear the term soft drink. Since the carbonation comes from an acid, those drinks are by nature acidic. Other people consider a soft drink any drink that […] More

    Read More

  • List of the Sugar Content of Various Soft Drinks
    in

    List of the Sugar Content of Various Soft Drinks

    If you regularly exceed the recommended amount of sugar each day, you might be wondering if the soft drink sugar amount of your favorite beverage is to blame. While the amount of sugar varies, some of the more popular beverages contain more than 40 grams of sugar in a single 12-ounce serving. Soft Drink Sugar […] More

    Read More

Zigzag

  • Workout Benefits of the Stairmaster
    in

    Workout Benefits of the Stairmaster

    The Stairmaster company makes a broad range of fitness products. In 1986, the company launched the StairMaster 4000PT, which simulates real-world stair climbing. Using this exercise machine, a similar product or actual stairs offers you many health benefits. Learning about these benefits can help you make wise choices each day. Tip Stairmaster makes a stair-stepping machine and […] More

  • Exercises to Avoid After a Nose Job
    in

    Exercises to Avoid After a Nose Job

    People decide to get a nose job, or rhinoplasty, to change the shape or appearance of their noses. The procedure often is done to restore balance to a face, get an unsightly bump removed or to repair obstructed airways, says Mayo Clinic. The cosmetic procedure is considered major surgery and requires at least 10 days of […] More

Grid Small

  • Workout Benefits of the Stairmaster
    in

    Workout Benefits of the Stairmaster

    The Stairmaster company makes a broad range of fitness products. In 1986, the company launched the StairMaster 4000PT, which simulates real-world stair climbing. Using this exercise machine, a similar product or actual stairs offers you many health benefits. Learning about these benefits can help you make wise choices each day. Tip Stairmaster makes a stair-stepping machine and […] More

    Read More

  • Exercises to Avoid After a Nose Job
    in

    Exercises to Avoid After a Nose Job

    People decide to get a nose job, or rhinoplasty, to change the shape or appearance of their noses. The procedure often is done to restore balance to a face, get an unsightly bump removed or to repair obstructed airways, says Mayo Clinic. The cosmetic procedure is considered major surgery and requires at least 10 days of […] More

    Read More

  • Which Soft Drinks Do Not Have Fructose?
    in

    Which Soft Drinks Do Not Have Fructose?

    Soft drinks are popular for a reason — they’re bubbly, refreshing and a quick solution for that mid-afternoon sweet tooth. But they can also be full of empty calories that could sabotage your health goals. Soda without high fructose corn syrup might be a better option. Tip Diet drinks with zero calories, such as Diet Coke, […] More

    Read More

  • The Top 10 Worst Soft Drinks For Your Health
    in

    The Top 10 Worst Soft Drinks For Your Health

    Your favorite soft drink might be tasty, but you should check the nutrition facts to see what it’s actually made of and how much sugar it contains. Sugar in Soda The problem with sugary drinks is the sugar itself and the calorie content. A 12-ounce can of one of the leading cola brands has 140 calories […] More

    Read More

  • Calories in Soda: The Ultimate Guide
    in

    Calories in Soda: The Ultimate Guide

    Here’s an interesting fact: Soda is the top source of calories and added sugar in the average American’s diet, according to the Center for Science in the Public Interest (CSPI). A typical 12-ounce can of soda contains about 150 calories and 40 grams of sugar (or 10 teaspoons), per the Harvard T.H. Chan School of Public Health. That’s […] More

    Read More

  • What Soft Drinks Do Not Have Any Kind of Acid in Them?
    in

    What Soft Drinks Do Not Have Any Kind of Acid in Them?

    Whether or not you can find a soft drink without acid depends on how you define a “soft drink.” Some people immediately think of carbonated beverages when they hear the term soft drink. Since the carbonation comes from an acid, those drinks are by nature acidic. Other people consider a soft drink any drink that […] More

    Read More

  • List of the Sugar Content of Various Soft Drinks
    in

    List of the Sugar Content of Various Soft Drinks

    If you regularly exceed the recommended amount of sugar each day, you might be wondering if the soft drink sugar amount of your favorite beverage is to blame. While the amount of sugar varies, some of the more popular beverages contain more than 40 grams of sugar in a single 12-ounce serving. Soft Drink Sugar […] More

    Read More

Grid Large

  • Workout Benefits of the Stairmaster
    in

    Workout Benefits of the Stairmaster

    The Stairmaster company makes a broad range of fitness products. In 1986, the company launched the StairMaster 4000PT, which simulates real-world stair climbing. Using this exercise machine, a similar product or actual stairs offers you many health benefits. Learning about these benefits can help you make wise choices each day. Tip Stairmaster makes a stair-stepping machine and […] More

    Read More

  • Exercises to Avoid After a Nose Job
    in

    Exercises to Avoid After a Nose Job

    People decide to get a nose job, or rhinoplasty, to change the shape or appearance of their noses. The procedure often is done to restore balance to a face, get an unsightly bump removed or to repair obstructed airways, says Mayo Clinic. The cosmetic procedure is considered major surgery and requires at least 10 days of […] More

    Read More

  • Which Soft Drinks Do Not Have Fructose?
    in

    Which Soft Drinks Do Not Have Fructose?

    Soft drinks are popular for a reason — they’re bubbly, refreshing and a quick solution for that mid-afternoon sweet tooth. But they can also be full of empty calories that could sabotage your health goals. Soda without high fructose corn syrup might be a better option. Tip Diet drinks with zero calories, such as Diet Coke, […] More

    Read More

  • The Top 10 Worst Soft Drinks For Your Health
    in

    The Top 10 Worst Soft Drinks For Your Health

    Your favorite soft drink might be tasty, but you should check the nutrition facts to see what it’s actually made of and how much sugar it contains. Sugar in Soda The problem with sugary drinks is the sugar itself and the calorie content. A 12-ounce can of one of the leading cola brands has 140 calories […] More

    Read More

Grid

  • Workout Benefits of the Stairmaster
    in

    Workout Benefits of the Stairmaster

    The Stairmaster company makes a broad range of fitness products. In 1986, the company launched the StairMaster 4000PT, which simulates real-world stair climbing. Using this exercise machine, a similar product or actual stairs offers you many health benefits. Learning about these benefits can help you make wise choices each day. Tip Stairmaster makes a stair-stepping machine and […] More

    Read More

  • Exercises to Avoid After a Nose Job
    in

    Exercises to Avoid After a Nose Job

    People decide to get a nose job, or rhinoplasty, to change the shape or appearance of their noses. The procedure often is done to restore balance to a face, get an unsightly bump removed or to repair obstructed airways, says Mayo Clinic. The cosmetic procedure is considered major surgery and requires at least 10 days of […] More

    Read More

  • Which Soft Drinks Do Not Have Fructose?
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    Which Soft Drinks Do Not Have Fructose?

    Soft drinks are popular for a reason — they’re bubbly, refreshing and a quick solution for that mid-afternoon sweet tooth. But they can also be full of empty calories that could sabotage your health goals. Soda without high fructose corn syrup might be a better option. Tip Diet drinks with zero calories, such as Diet Coke, […] More

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  • The Top 10 Worst Soft Drinks For Your Health
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    The Top 10 Worst Soft Drinks For Your Health

    Your favorite soft drink might be tasty, but you should check the nutrition facts to see what it’s actually made of and how much sugar it contains. Sugar in Soda The problem with sugary drinks is the sugar itself and the calorie content. A 12-ounce can of one of the leading cola brands has 140 calories […] More

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  • Calories in Soda: The Ultimate Guide
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    Calories in Soda: The Ultimate Guide

    Here’s an interesting fact: Soda is the top source of calories and added sugar in the average American’s diet, according to the Center for Science in the Public Interest (CSPI). A typical 12-ounce can of soda contains about 150 calories and 40 grams of sugar (or 10 teaspoons), per the Harvard T.H. Chan School of Public Health. That’s […] More

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  • What Soft Drinks Do Not Have Any Kind of Acid in Them?
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    What Soft Drinks Do Not Have Any Kind of Acid in Them?

    Whether or not you can find a soft drink without acid depends on how you define a “soft drink.” Some people immediately think of carbonated beverages when they hear the term soft drink. Since the carbonation comes from an acid, those drinks are by nature acidic. Other people consider a soft drink any drink that […] More

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